Mondays are what you make them

What are you grateful for today?

Mondays can feel rather daunting or feel empowering. Monday is yet another day. Another 24 hours to grow and nourish yourself into whoever it is that you are. You don’t need to be any different or any better. You are all that you ever need to be my friends. It’s just about honing in on the natural abilities you already possess.

So, what I tend to do in my journal is write down three things I’m grateful for each day. It could be as big as getting a new job or really loving that new down-feather pillow you got this week. It could be anything and everything! I’ve also found it rather powerful to share with others too. Spread the love!

Today I am grateful for:

  1. Singing at the top of my lungs
  2. Living near my sister
  3. Sunshine

If you would like to, go ahead and share yours (or even do it mentally). Let’s make this list infectious today guys, and provide someone with a smile. Mondays are not so bad after all because there is always something to be happy about!

love &hugs,



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